by admin | Nov 4, 2018 | Breakfast
It’s getting colder and colder and I’m not too keen to prepare the healthy ice bowls at the moment. After my Sunday run today I made myself a breakfast that helped me through the whole day; Oatmeal!! Oatmeal is super healthy and helps you lose weight too....
by admin | Nov 3, 2018 | Beauty
I the magazine I got from the local Vitamin Store, I saw an advertisement of charcoal toothpaste. I’m an innovator and like to try new things so thought; Why not? Whiter teeth sound great, right!? Not that I’m unhappy with the color of my teeth, they are not...
by admin | Oct 30, 2018 | Beauty
As I already told you, I have a love hate relationship with food. I love it so much, especially my sweets, but I hate the results; gaining weight and not feeling fit. I have found a perfect way to reset myself, a kind of detox treatment. This way I kick off my sugar...
by admin | Oct 14, 2018 | Breakfast
It’s getting Autumn!! Time to eat different kinds of foods. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I run into the figs in the supermarket and thought make a dish out of that. Figs are super healthy,...
by admin | Oct 12, 2018 | Sardinia
My flight to Amsterdam departs from Cagliari; the capital and largest city of Sardinia. Here you go back in time and see the history while you walk trough the Il Castello neighborhood; have dinner at one of the many restaurants in the Marina and check out the long...
