FOOD Inspirations
Here you will find my favorite dinner, breakfast and lunch food recipes like; Indian Masala, Indonesian Gado Gado, South African Bobotie and a real Dutch Stampot (stew), Smoothie Bowls and Oatmeal Chia Puddings and a lot more. In my blogs I will pick a specific ingredient that I describe in more details. What are the benefits of an avocado or pumpkin? Learn more on the fruits and vegetables I use in the disches.
Most of my recipes are simple and not with too many ingredients and mainly low in carbohydrates. I normally make my dinner meals on Sunday and eat them for the coming days and put some in the freezer. This way I save time and always have a good meal at hand. I hope I can inspire you with my way of cooking!

Recipes related to my Travel
A lot of my food recipes are inspired by my traveling around the world. I also do cooking classes to learn the local cuisine; for example Sri Lanka, Tel Aviv, Bali and Mexico. I must admit I’m not a professional cook, but love to be creative and cooking is a way to be creative in the kitchen. I hope you will be inspired by my recipes and my travel blogs at the same time. All recipes are, easy to make, mostly healthy and most important very delicious! Check my Instagram Mirja’s Inspirations to see more food and travel inspirations! See you there!
More food inspirations
Mexican Style Bean Platter
I get my inspiration during my travels around the world. During my travels to South and Middle America I got inspired to use more beans in my dishes. The beans are rich of proteins so good after going to the gym. I made my own healthy recipe where I use less carbs...
Fast Spinach with Codfish Dish
During the week I sometimes don’t have that much time to cook or at least I don’t take the time to cook…….. But especially after sporting I really need to have a fast meal ready. That is why I cook more portions on Sunday, but with that it will take me till...
Chia Oatmeal Pudding with Red Fruits
Now and then I make Chia Pudding. You can make it in different ways, this is a combination of two other breakfast recipes: Chia Pudding made with bananas and Overnight Oatmeal. But I don't always have bananas at hand. I made this chia seeds pudding version with...
Cauliflower Pizza Crust with Tuna
After my 10 days of Sport Fasting I want to eat all healthy again, with a lot of veggies and low in carbs. Days are getting colder and shorter, time to get into the kitchen and prepare myself some healthy comfort food: PIZZA TIME!!! But not with normal wheat dough,...
Celeriac-Kale Stew with Chicken
During the colder months of the year I love to make stews (stampot in Dutch). I make them in the vegetables that are available and at hand in the supermarket; normally cheap and fresh from the farmland. This stew recipe is including kale, celeriac and sweet potato....
Spicy Chorizo Couscous
I normally prepare my meals on Sunday for the coming three days. By doing this I create myself some time on Monday and Tuesday for example to go to the gym. This week it was going to be a tropical weather, so wanted to bring my dinner meal to the beach and spend...