by admin | Dec 3, 2018 | Dinner
I make this meal ones a week! I love it; it’s fast, easy, tasty and healthy. It is again low carbohydrates which fits perfect in my Sport Fasting way of living and eating. I love guacamole! It contains delicious avocados and is a great “sauce” to add with several...
by admin | Nov 30, 2018 | Mind
Getting out of bed is not my favorite part of the day I have to admit. Especially during these cold and dark winters here in Europe; it’s even harder to get out of my warm nest! But I have found something that makes this process a little bit more comfortable. And of...
by admin | Nov 27, 2018 | Style
You probably think what is Mirja talking about, but I mean by doing small things you can make a big change!! In this instance I used the boring notebooks I received at a seminar; logo of the company pressed in the front of the notebook and the colors are not really...
by admin | Nov 25, 2018 | Dinner, Lunch, Other
It’s autumn and for me that means: Pumpkin Soup! I love to make soups, it’s so easy to make, healthy and you have food for a couple of days. One hour in the kitchen and you have six meals; that is what I call efficient. You know I’m Dutch, but love...
by admin | Nov 9, 2018 | Beauty
First of all; like all my recommendations on my website, these product are not sponsored! I’m just enthusiastic and like to inspire other people with my way of living. A couple of years ago by accident run into the products of Environ. I had brought a Groupon for a...