Easy Vegetable Tortilla

Easy Vegetable Tortilla

I don’t make that much lunch dishes. I lunch at work were they offer a broad range of healthy options, so no need to bring my own salad. In the weekend I like to make a vegetable tortilla. This tortilla is without the traditional potatoes but with sweet...
Blueberry Oatmeal Pancakes

Blueberry Oatmeal Pancakes

Sunday morning again and I was in a baking modes but I was not prepared at all. I looked at my ingredients in the refrigerator and fridge. I always keep frozen fruits in the fridge and the eggs, milk and oatmeal at hand, so I came up with Blueberry Oatmeal Pancakes!!...
Why Weight Lifting is Good for You?!

Why Weight Lifting is Good for You?!

When I’m in a healthy modes I practice a lot of sports. I work out in the gym; for me the gym means fitness, working with dumbbells and fitness machines. Next to this I run mainly in the weekend; love run in the morning before breakfast to burn fat (read my blog on...
Peru Itinerary: My 3 to 4 Week Route Through Peru

Peru Itinerary: My 3 to 4 Week Route Through Peru

Peru was part of my sabbatical and three months of traveling through South America. I entered the country from Bolivia, traveled from the Andes to the Pacific coast and continued north into Ecuador. This Peru itinerary follows the route I traveled myself and takes...
Peru Travel Tips: What to Know Before Going to Peru

Peru Travel Tips: What to Know Before Going to Peru

Peru is quite easy to travel independently, but a little preparation makes your trip much easier. Before you leave, check your passport and visa, vaccinations, travel insurance and the weather for the places on your route. Also think about altitude, money and the long...