by admin | Jul 29, 2018 | Dinner
I normally prepare my meals on Sunday for the coming three days. By doing this I create myself some time on Monday and Tuesday for example to go to the gym. This week it was going to be a tropical weather, so wanted to bring my dinner meal to the beach and spend less...
by admin | Jul 29, 2018 | Breakfast
Saturday morning; after a whole week of normal simple breakfasts of yogurt, fruit and nuts, I look forward to something special in the weekends. I have more time to make it and of course to eat it. I looked in the refrigerator and all that was left were some fresh...
by admin | Jul 28, 2018 | Panama
I was excited to go the Islands of Bocas del Toro, the tropical islands with white sandy beaches in the blue waters with palm trees wherever you look. That sounds like paradise isn’t it!! And that is what it is, the touristic, crowed, accessible and party version of...
by admin | Jul 24, 2018 | Panama
Boquete is a small town in the mountains of Panama where the climate is cool and fresh with beautiful surroundings. The area is very fertile so a lot of flowers, fruits, vegetables and coffee are harvested here. A lot of people go hiking in the Boquet with in...
by admin | Jul 23, 2018 | Panama
Santa Catalina is a small fisher town at the Pacific coast of Panama. It is known for its surf and diving and snorkeling trips to Isla de Coiba. The main reason for me was to catch some waves at the breaks here. During my stay here I booked a snorkeling trip around...
