West Sicily: Marsala, Trapani and Sailing Egadi Islands

West Sicily: Marsala, Trapani and Sailing Egadi Islands

In this Sicilian travel blog, I will give you tips, information and inspirations on the Western part of Sicily. In this part of Sicily: you can do a Marsala wine tasting tour, visit the salt fields between Marsala and Trapani, go kite surfing and sail to the Egadi...
South African Bobotie with Green Beans

South African Bobotie with Green Beans

After a detoxing period, read my blog on Sport Fasting, I normally get inspired to make make new recipes. This Bobotie is originally from South Africa, where I ate it a couple of times. The origin of the Bobotie comes from the Dutch who brought the spices from...