by admin | Aug 11, 2020 | Breakfast
Dalgona Coffee with Frozen Bananas!! How much energy do you need? The caffeine from the instant coffee gives you energy but the bananas too. Ok this is a sugar bomb as well, the natural sugars of the bananas and the sugar to make the Dalgona. What is Dalgona Coffee?...
by admin | May 17, 2019 | El Salvador
I love flowers; that is why the Ruta de Las Flores (Route of Flowers) in El Salvador appealed to me. But I didn’t see that many flowers along the route but it is a beautiful string of villages in amazing volcanic surroundings. Each town has its own charm and mix of...
by admin | Jul 24, 2018 | Panama
Boquete is a small town in the mountains of Panama where the climate is cool and fresh with beautiful surroundings. The area is very fertile so a lot of flowers, fruits, vegetables and coffee are harvested here. A lot of people go hiking in the Boquet with in...
