by admin | Jul 29, 2018 | Dinner
I normally prepare my meals on Sunday for the coming three days. By doing this I create myself some time on Monday and Tuesday for example to go to the gym. This week it was going to be a tropical weather, so wanted to bring my dinner meal to the beach and spend less...
by admin | Jul 29, 2018 | Breakfast
Saturday morning; after a whole week of normal simple breakfasts of yogurt, fruit and nuts, I look forward to something special in the weekends. I have more time to make it and of course to eat it. I looked in the refrigerator and all that was left were some fresh...
by admin | Jul 11, 2018 | Breakfast, Other
You can find many recipes on granola, but this one I like a lot!! And to be honest it is very easy to make. You have to wait and stir every 10 minutes, but in the meantime you can do whatever you want. The only disadvantage is that it taste so good that you...
by admin | Jul 11, 2018 | Breakfast
Chia Strawberry Pudding: Healthy Overnight Breakfast with Fresh Strawberries & Granola Chia seeds are a power food and rich of omega 3 fat acids and proteins. You can use them in smoothie bowls and drinks. If you combine them in liquid they swell and become a sort...
by admin | Jul 10, 2018 | Lunch
In the summer you don’t want to stand in the kitchen too long to prepare your food. This recipe for spring rolls is super easy, fresh and healthy at the same time. You can have the simple spring rolls for lunch or a light dinner. And you can prepare and take it...
