by admin | Dec 8, 2018 | Breakfast
Autumn and Pumpkin goes hand in hand. I already gave you my famous Pumpkin Soup recipe. But I wanted to try something special; pumpkin taste sweet too, so I thought: Why not have it for breakfast?! I also wanted to try overnight oatmeal so I combined both into this:...
by admin | Dec 3, 2018 | Dinner
During the week I sometimes don’t have that much time to cook or at least I don’t take the time to cook…….. But especially after sporting I really need to have a fast meal ready. That is why I cook more portions on Sunday, but with that it will take me till Tuesday;...
by admin | Dec 3, 2018 | Dinner
I make this meal ones a week! I love it; it’s fast, easy, tasty and healthy. It is again low carbohydrates which fits perfect in my Sport Fasting way of living and eating. I love guacamole! It contains delicious avocados and is a great “sauce” to add with several...
by admin | Nov 30, 2018 | Mind
Getting out of bed is not my favorite part of the day I have to admit. Especially during these cold and dark winters here in Europe; it’s even harder to get out of my warm nest! But I have found something that makes this process a little bit more comfortable. And of...
by admin | Nov 27, 2018 | Style
You probably think what is Mirja talking about, but I mean by doing small things you can make a big change!! In this instance I used the boring notebooks I received at a seminar; logo of the company pressed in the front of the notebook and the colors are not really...
