South African Bobotie with Green Beans

South African Bobotie with Green Beans

After a detoxing period, read my blog on Sport Fasting, I normally get inspired to make make new recipes. This Bobotie is originally from South Africa, where I ate it a couple of times. The origin of the Bobotie comes from the Dutch who brought the spices from...
East Sicily: Etna Volcano, Taormina and Catania

East Sicily: Etna Volcano, Taormina and Catania

In this East Sicilian travel blog, I will give you tips, information and inspirations on the Eastern part of Sicily; Taormina, Catania and Mt Etna area. Most travelers arrive in Catania or Palomino by plane. From here you can both start your tour around the island. I...
How to work on your Work-Life Balance?

How to work on your Work-Life Balance?

Nowadays the Work-Life Balance is a topic that is broadly discussed. More and more people will get burn-outs and even at a younger age. A way to prevent this is creating and more important supporting a healthy Work-Life environment. This environment should be...