Healthy Salmon or Tuna Poke Bowl!

Healthy Salmon or Tuna Poke Bowl!

I love Poke Bowls!! Poke is pronounced poh-keh and the word means to cut in Hawaiian. All the ingredients are cut in eatable portions and include raw fish marinated in soy sauce. I order a Poke Bowl now and then for lunch, but now it was time again to prepare one...
Agua de Jamaica: Fresh Hibiscus Flower Drink

Agua de Jamaica: Fresh Hibiscus Flower Drink

This recipe it totally inspired by my travels through Central America; like Mexico, Guatemala, Belize, Honduras, Nicaragua and El Salvador. I drank the Agua de Jamaica (Hah-my-ka) with a lunch menu and as a refreshment in the afternoon. I even drank it mixed with...
Indian Chicken Cauliflower Masala

Indian Chicken Cauliflower Masala

This Indian Chicken Cauliflower Masala is inspired by one of the Master Chef Australia challenges I saw on television. They prepared this dish in three hours…. I created a simpler version of the Master Chef Tikka Masala and added more vegetables to get to the...
Tips before you travel to El Salvador

Tips before you travel to El Salvador

I traveled to El Salvador after Honduras, it was an easy transition. At similar cost, maybe even cheaper, Spanish speaking country, same kind of food and kind people. I experienced that El Salvador is less touristy than neighbor Guatemala. El Salvador is usually...
Easygoing El Zonte

Easygoing El Zonte

I’m a beach girl for the ones that don’t know me. Beside the beach I love the ocean too and love to surf the waves as long they are not too big. I was getting to my last part of my nine weeks travel trip and I always plan a holiday within the holiday; how I call it....