Waking-up Naturally and Energized!!

Waking-up Naturally and Energized!!

Getting out of bed is not my favorite part of the day I have to admit. Especially during these cold and dark winters here in Europe; it’s even harder to get out of my warm nest! But I have found something that makes this process a little bit more comfortable. And of...
Environ Skin Care: Go or no Go?!

Environ Skin Care: Go or no Go?!

First of all; like all my recommendations on my website, these product are not sponsored! I’m just enthusiastic and like to inspire other people with my way of living. A couple of years ago by accident run into the products of Environ. I had brought a Groupon for a...
Activated Charcoal Toothpaste: Go or no Go?!

Activated Charcoal Toothpaste: Go or no Go?!

I the magazine I got from the local Vitamin Store, I saw an advertisement of charcoal toothpaste. I’m an innovator and like to try new things so thought; Why not? Whiter teeth sound great, right!? Not that I’m unhappy with the color of my teeth, they are not...
Fittergy Sport Fasting (Sportvasten)

Fittergy Sport Fasting (Sportvasten)

As I already told you, I have a love hate relationship with food. I love it so much, especially my sweets, but I hate the results; gaining weight and not feeling fit. I have found a perfect way to reset myself, a kind of detox treatment. This way I kick off my sugar...
How I handle my Grey Hairs!

How I handle my Grey Hairs!

Hmmm this is a topic for probably many women and men. We all at some point have to deal with the grey hairs or get bold. For me the grey hairs appeared around the age of 4o, but I started to dye my hair two years later. A friend of mine who is my hairdresser for years...