by admin | Dec 3, 2018 | Dinner
During the week I sometimes don’t have that much time to cook or at least I don’t take the time to cook…….. But especially after sporting I really need to have a fast meal ready. That is why I cook more portions on Sunday, but with that it will take me till Tuesday;...
by admin | Dec 3, 2018 | Dinner
I make this meal ones a week! I love it; it’s fast, easy, tasty and healthy. It is again low carbohydrates which fits perfect in my Sport Fasting way of living and eating. I love guacamole! It contains delicious avocados and is a great “sauce” to add with several...
by admin | Nov 4, 2018 | Dinner
During the colder months of the year I love to make stews (stampot in Dutch). I make them in the vegetables that are available and at hand in the supermarket; normally cheap and fresh from the farmland. This stew recipe is including kale, celeriac and sweet potato....
by admin | Oct 14, 2018 | Breakfast
It’s getting Autumn!! Time to eat different kinds of foods. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I run into the figs in the supermarket and thought make a dish out of that. Figs are super healthy,...
by admin | Jul 30, 2018 | Style
Flowers make the world go round. And this is very true; wherever you go, you see different types and species of flowers. Here in the Netherlands the Tulips rules, but in Bali the Frangipani is the holy flower. Flowers generate so much happiness and atmosphere in a...
