by admin | Apr 14, 2020 | Dinner
Here another Italian dish without the real pasta! Just like the Vegetable Lasagna and Cauliflower Pizza. This dinner is full of vegetables and some chicken for the protein. The pasta is replaced with the zucchini and makes it a healthier version than the real pasta...
by admin | Feb 23, 2020 | Lunch
I don’t make that much lunch dishes. I lunch at work were they offer a broad range of healthy options, so no need to bring my own salad. In the weekend I like to make a vegetable tortilla. This tortilla is without the traditional potatoes but with sweet...
by admin | Dec 11, 2019 | Dinner
In my Keep the Switch period I try to eat a lot of veggies, high protein and less carbohydrates. I already made the cauliflower pizza now its time for a healthy lasagna! In this food blog vegetable lasagna without the durum wheat pasta sheets, but with eggplant and...
by admin | Dec 2, 2019 | Breakfast
It’s autumn; time to eat some healthy comfort food!!! So time for this breakfast; chocolate chia pudding with pear. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I love pears; they are not a super food and...
by admin | Nov 17, 2019 | Beauty, Mind
I had a very inspiring presentation from Tamara de Weijer. Some background on Doctor de Weijer, doctor indeed she is a general practitioner. But what was it that triggered me in this 1,5 hour session was the way she presented it; very honest and vulnerable but with...
