West Sicily: Marsala, Trapani and Sailing Egadi Islands

West Sicily: Marsala, Trapani and Sailing Egadi Islands

In this Sicilian travel blog, I will give you tips, information and inspirations on the Western part of Sicily. In this part of Sicily: you can do a Marsala wine tasting tour, visit the salt fields between Marsala and Trapani, go kite surfing and sail to the Egadi...
East Sicily: Etna Volcano, Taormina and Catania

East Sicily: Etna Volcano, Taormina and Catania

In this East Sicilian travel blog, I will give you tips, information and inspirations on the Eastern part of Sicily; Taormina, Catania and Mt Etna area. Most travelers arrive in Catania or Palomino by plane. From here you can both start your tour around the island. I...
How to work on your Work-Life Balance?

How to work on your Work-Life Balance?

Nowadays the Work-Life Balance is a topic that is broadly discussed. More and more people will get burn-outs and even at a younger age. A way to prevent this is creating and more important supporting a healthy Work-Life environment. This environment should be...
Energy Bowl: Frozen Bananas and Dalgona Coffee

Energy Bowl: Frozen Bananas and Dalgona Coffee

Dalgona Coffee with Frozen Bananas!! How much energy do you need? The caffeine from the instant coffee gives you energy but the bananas too. Ok this is a sugar bomb as well, the natural sugars of the bananas and the sugar to make the Dalgona. What is Dalgona Coffee?...