by admin | Nov 25, 2018 | Dinner, Lunch, Other
It’s autumn and for me that means: Pumpkin Soup! I love to make soups, it’s so easy to make, healthy and you have food for a couple of days. One hour in the kitchen and you have six meals; that is what I call efficient. You know I’m Dutch, but love...
by admin | Nov 4, 2018 | Dinner
During the colder months of the year I love to make stews (stampot in Dutch). I make them in the vegetables that are available and at hand in the supermarket; normally cheap and fresh from the farmland. This stew recipe is including kale, celeriac and sweet potato....
by admin | Nov 4, 2018 | Breakfast
It’s getting colder and colder and I’m not too keen to prepare the healthy ice bowls at the moment. After my Sunday run today I made myself a breakfast that helped me through the whole day; Oatmeal!! Oatmeal is super healthy and helps you lose weight too....
by admin | Nov 3, 2018 | Beauty
I the magazine I got from the local Vitamin Store, I saw an advertisement of charcoal toothpaste. I’m an innovator and like to try new things so thought; Why not? Whiter teeth sound great, right!? Not that I’m unhappy with the color of my teeth, they are not...
by admin | Oct 14, 2018 | Breakfast
It’s getting Autumn!! Time to eat different kinds of foods. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I run into the figs in the supermarket and thought make a dish out of that. Figs are super healthy,...
