by admin | Apr 27, 2020 | Mind
In the basis I’m an organized person. I work tidy and efficient, clean everything what I make dirty almost at the same time. My challenge is that I collect and buy new, for example cloths and decoration materials, but barely throw anything away. You don’t realize it...
by admin | Dec 16, 2019 | Beauty
When I’m in a healthy modes I practice a lot of sports. I work out in the gym; for me the gym means fitness, working with dumbbells and fitness machines. Next to this I run mainly in the weekend; love run in the morning before breakfast to burn fat (read my blog on...
by admin | Nov 17, 2019 | Beauty, Mind
I had a very inspiring presentation from Tamara de Weijer. Some background on Doctor de Weijer, doctor indeed she is a general practitioner. But what was it that triggered me in this 1,5 hour session was the way she presented it; very honest and vulnerable but with...
by admin | Nov 30, 2018 | Mind
Getting out of bed is not my favorite part of the day I have to admit. Especially during these cold and dark winters here in Europe; it’s even harder to get out of my warm nest! But I have found something that makes this process a little bit more comfortable. And of...
by admin | Oct 30, 2018 | Beauty
As I already told you, I have a love hate relationship with food. I love it so much, especially my sweets, but I hate the results; gaining weight and not feeling fit. I have found a perfect way to reset myself, a kind of detox treatment. This way I kick off my sugar...
