Activated Charcoal Toothpaste: Go or no Go?!

Activated Charcoal Toothpaste: Go or no Go?!

I the magazine I got from the local Vitamin Store, I saw an advertisement of charcoal toothpaste. I’m an innovator and like to try new things so thought; Why not? Whiter teeth sound great, right!? Not that I’m unhappy with the color of my teeth, they are not...
Fittergy Sport Fasting (Sportvasten)

Fittergy Sport Fasting (Sportvasten)

As I already told you, I have a love hate relationship with food. I love it so much, especially my sweets, but I hate the results; gaining weight and not feeling fit. I have found a perfect way to reset myself, a kind of detox treatment. This way I kick off my sugar...
Autumn Figs Chia Pudding

Autumn Figs Chia Pudding

It’s getting Autumn!! Time to eat different kinds of foods. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I run into the figs in the supermarket and thought make a dish out of that. Figs are super healthy,...
Southwest Sardinia: Costa Verde to Iglesias

Southwest Sardinia: Costa Verde to Iglesias

In this blog on the Southwest of Sardinia I show you tips and inspirations to discover the Costa Verde including the excluded Spiaggia di Piscinas (see below), cruise via Spiaggia Portixeddu, Buggerru, Cala Domestica to Porto Flavia and enjoy the nice atmosphere of...
South Sardinia: Costa del Sud to Pula

South Sardinia: Costa del Sud to Pula

This blog focuses more on the southern part of Sardinia. Here I will take you to the Costa del Sud; spot the dunes and blue water bay in Porto Pino, drive the amazing Strada Panoramica del la Costa del Sud, get a tan at the most beautiful spots Cala Tuerredda (picture...