by admin | Jan 6, 2020 | Breakfast
Sunday morning again and I was in a baking modes but I was not prepared at all. I looked at my ingredients in the refrigerator and fridge. I always keep frozen fruits in the fridge and the eggs, milk and oatmeal at hand, so I came up with Blueberry Oatmeal Pancakes!!...
by admin | Dec 16, 2019 | Beauty
When I’m in a healthy modes I practice a lot of sports. I work out in the gym; for me the gym means fitness, working with dumbbells and fitness machines. Next to this I run mainly in the weekend; love run in the morning before breakfast to burn fat (read my blog on...
by admin | Dec 13, 2019 | Peru
I visited Peru during my three months travel through South America. After Bolivia I went to Peru and visited Ecuador thereafter. See below my route suggestion and other option. I found it very easy to travel in Peru; tour operators everywhere and transport via large...
by admin | Dec 12, 2019 | Peru
Before you travel to Peru make sure you are well prepared. See here my tips and inspirations that will help you to plan your holiday. Visa for Peru As a Dutch citizen we don’t need to request a Visa, we get one in our passport for 90 days, within any 6 month period...
by admin | Dec 11, 2019 | Dinner
In my Keep the Switch period I try to eat a lot of veggies, high protein and less carbohydrates. I already made the cauliflower pizza now its time for a healthy lasagna! In this food blog vegetable lasagna without the durum wheat pasta sheets, but with eggplant and...
