Lifestyle
In this Lifestyle I’m writing about different topics like; Style, Beauty and Mind. As a single women in my early fifties, I experienced a lot of these topics. I need to say I’m not official an expert or doctor in any of these lifestyle areas, but I hope I can inspire you with my life experience. All topics are women related where I think many women can identify themselves with. I’m very open and will express myself in a vulnerable way. I hope you can relate to these topics I discuss here. Please let me know your feelings on my blogs and what your experience is so we can learn from eachother!
Don’t forget to check my Food section with great recipes and my love for Travel containing a lot of travel destinations with tips, recommendations and photo inspirations!
In the About Me page you can find my contact details.
More blogs on lifestyle
Fittergy Sport Fasting (Sportvasten)
As I already told you, I have a love hate relationship with food. I love it so much, especially my sweets, but I hate the results; gaining weight and not feeling fit. I have found a perfect way to reset myself, a kind of detox treatment. This way I kick off my...
The four Insights color Energies
I had the privilege to take and assessment with the Insights® Discovery tool. The outcome of the 30 minutes assessment was striking. How do they know me after a couple of questions!! By learning the system I find it very useful to read and understand other people...
Waking-up Naturally and Energized!!
Getting out of bed is not my favorite part of the day I have to admit. Especially during these cold and dark winters here in Europe; it’s even harder to get out of my warm nest! But I have found something that makes this process a little bit more comfortable. And...
Why Weight Lifting is Good for You?!
When I’m in a healthy modes I practice a lot of sports. I work out in the gym; for me the gym means fitness, working with dumbbells and fitness machines. Next to this I run mainly in the weekend; love run in the morning before breakfast to burn fat (read my blog on...
From Boring to Awesome Notebooks!
You probably think what is Mirja talking about, but I mean by doing small things you can make a big change!! In this instance I used the boring notebooks I received at a seminar; logo of the company pressed in the front of the notebook and the colors are not really...
How to work on your Work-Life Balance?
Nowadays the Work-Life Balance is a topic that is broadly discussed. More and more people will get burn-outs and even at a younger age. A way to prevent this is creating and more important supporting a healthy Work-Life environment. This environment should be...