Lifestyle
In this Lifestyle I’m writing about different topics like; Style, Beauty and Mind. As a single women in my early fifties, I experienced a lot of these topics. I need to say I’m not official an expert or doctor in any of these lifestyle areas, but I hope I can inspire you with my life experience. All topics are women related where I think many women can identify themselves with. I’m very open and will express myself in a vulnerable way. I hope you can relate to these topics I discuss here. Please let me know your feelings on my blogs and what your experience is so we can learn from eachother!
Don’t forget to check my Food section with great recipes and my love for Travel containing a lot of travel destinations with tips, recommendations and photo inspirations!
In the About Me page you can find my contact details.
More blogs on lifestyle
Inspirations to Change your Lifestyle
I had a very inspiring presentation from Tamara de Weijer. Some background on Doctor de Weijer, doctor indeed she is a general practitioner. But what was it that triggered me in this 1,5 hour session was the way she presented it; very honest and vulnerable but with...
Why Weight Lifting is Good for You?!
When I’m in a healthy modes I practice a lot of sports. I work out in the gym; for me the gym means fitness, working with dumbbells and fitness machines. Next to this I run mainly in the weekend; love run in the morning before breakfast to burn fat (read my blog on...
Mascara issues?
Are you just like me always wondered why in summer and on warm holidays my mascara always works better than in wintertime?! Grrrr!! I don't use a lot of make-up to be honest. Only some eyeshadow, mascara and eyeliner. No foundation, only some brown powder in...
Fittergy Sport Fasting (Sportvasten)
As I already told you, I have a love hate relationship with food. I love it so much, especially my sweets, but I hate the results; gaining weight and not feeling fit. I have found a perfect way to reset myself, a kind of detox treatment. This way I kick off my...
Activated Charcoal Toothpaste: Go or no Go?!
I the magazine I got from the local Vitamin Store, I saw an advertisement of charcoal toothpaste. I’m an innovator and like to try new things so thought; Why not? Whiter teeth sound great, right!? Not that I'm unhappy with the color of my teeth, they are not yellow...
Use the Small Spaces
Perhaps this is soooo obvious, but use the small spaces and decorate it in your own style. This way you create another place to sit and enjoy instead the place is not being used. For example my small balcony at the back of my house, it's only 50 cm wide! Probably...