by admin | Jul 21, 2018 | Panama
The Panama Canal is one of the greatest human made wonders. It links the Pacific side (Panama City) to Atlantic Side (Colón), for about 82 km long. The water level that has to be bridged is about 26 meters up and down again. The canal has three locks sets up and three...
by admin | Jul 19, 2018 | Panama
Panama City is a big metropolis with a huge skyline and is said to be the most cosmopolitan capital in Central America. The city is a center for international banking and trade with tall high towers and malls and on the other hand the Casco Viejo with his colonial...
by admin | Jul 19, 2018 | Panama
Panama is a diverse country; the most amazing tropical islands, surf beaches, jungle and rainforest, mountains with coffee and of course the Panama Canal and the cosmopolitan capital Panama City. No reason not to visit this beautiful country. The country neighbor...
by admin | Jul 11, 2018 | Breakfast, Other
You can find many recipes on granola, but this one I like a lot!! And to be honest it is very easy to make. You have to wait and stir every 10 minutes, but in the meantime you can do whatever you want. The only disadvantage is that it taste so good that you...
by admin | Jul 11, 2018 | Breakfast
Chia Strawberry Pudding: Healthy Overnight Breakfast with Fresh Strawberries & Granola Chia seeds are a power food and rich of omega 3 fat acids and proteins. You can use them in smoothie bowls and drinks. If you combine them in liquid they swell and become a sort...