Avocado Banana Breakfast Bowl Food Inspirations and Recipes Blog

Chocolate Avocado Bowl!!

Sunday morning; time to try something new! Craving for chocolate, it’s that period of the month… But I want to keep it healthy instead of eating a whole Tony Chocolonely bar hahah. I had an avocado left and always fruits in the fridge so I can do something with that. Chocolate and avocado are a great combination and both healthy if you don’t add extra sugars. See below the recipe of this simple but delicious Chocolate Avocado Bowl that stilled my craving for the day! Check this Chocolate Avocado breakfast bowl in this blog, but also my healthy delicious recipes in my other blogs.

What ingredients do you need for one filling Chocolate Avocado Bowl?

  • 15 minutes of your time
  • Blender
  • Avocado: 1 medium to small size
  • Frozen banana: 1,5
  • Chocolate powder: 1 tablespoon
  • Vanilla protein powder: 1 tablespoon for additional protein
  • Almond milk: ±100 ml, or any other milk, the less you use the thicker the substance remains
  • Optional Coconut flaks: 1 tablespoon

Toppings

  • Coconut flakes: 1 tablespoon; perfect to create a tropical combination with the chocolate!
  • Strawberries or other fruits you have available: cut in slices

You can use not frozen bananas too, you create a more mouse instead of ice bowl this way.

Chocolate Avocado Bowl Food Healthy Food recipes and inspirationsChocolate Avocado Bowl: How to make it?

Start cutting the strawberries otherwise the ice will melt before you can decorate it!!

I started to put the frozen banana and the milk in the blender and already crushed them soft. This doesn’t happen at once; you have to turn off and stir to get everything blended.  Then add the avocado and powder ingredients in the blender. Mix first by hand so the powder parts don’t move around too much. Add more milk if needed, but the better with less. Use a spatula to push the ingredients down now and then. Make sure all the ingredients are crushed and you are left over with one creamy substance.

Place the substance in, for example a coconut bowl or other nice bowl and decorate with the toppings you just prepared.

And do you like the Chocolate Avocado Bowl? Tell me!

 

More about Breakfast

Energy Bowl: Frozen Bananas and Dalgona Coffee

Energy Bowl: Frozen Bananas and Dalgona Coffee

Dalgona Coffee with Frozen Bananas!! How much energy do you need? The caffeine from the instant coffee gives you energy but the bananas too. Ok this is a sugar bomb as well, the natural sugars of the bananas and the sugar to make the Dalgona. What is Dalgona Coffee?...

Chia Oatmeal Pudding with Red Fruits

Chia Oatmeal Pudding with Red Fruits

Now and then I make Chia Pudding. You can make it in different ways, this is a combination of two other breakfast recipes: Chia Pudding made with bananas and Overnight Oatmeal. But I don't always have bananas at hand. I made this chia seeds pudding version with chia,...

Easy Healthy Banana Bread

Easy Healthy Banana Bread

During the Corona quarantine period I started to bake more just like many others; at some point my supermarket even run out of flour! To avoid unhealthy snacking during my working from home, I wanted to make something that is still sweet but not too much sugars....

Blueberry Oatmeal Pancakes

Blueberry Oatmeal Pancakes

Sunday morning again and I was in a baking modes but I was not prepared at all. I looked at my ingredients in the refrigerator and fridge. I always keep frozen fruits in the fridge and the eggs, milk and oatmeal at hand, so I came up with Blueberry Oatmeal Pancakes!!...

Chocolate Chia Pudding with Pear

Chocolate Chia Pudding with Pear

It's autumn; time to eat some healthy comfort food!!! So time for this breakfast; chocolate chia pudding with pear. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I love pears; they are not a super food and don't...

Easy Overnight Oatmeal

Easy Overnight Oatmeal

I stopped buying normal milk and now I always have one packing of almond milk in my refrigerator. Normally I don't use that much of plant based milk, but before it runs out of date I need to used it; so I prepared a overnight oatmeal this time. The only thing with...

Fruity French Toast

Fruity French Toast

Sunday morning again!! I'm into something new, healthy, fresh and filling. I looked in my fridge and found bread, eggs, milk and some red fruit. Oatmeal? No, something new French Toast; or in Holland we call them Wentelteefjes. This meal is actually not new at all;...

Overnight Oatmeal with Pumpkin Puree & Seeds

Overnight Oatmeal with Pumpkin Puree & Seeds

Autumn and Pumpkin goes hand in hand. I already gave you my famous Pumpkin Soup recipe. But I wanted to try something special; pumpkin taste sweet too, so I thought: Why not have it for breakfast?! I also wanted to try overnight oatmeal so I combined both into this:...

Warm Apple Oatmeal Breakfast

Warm Apple Oatmeal Breakfast

It's getting colder and colder and I'm not too keen to prepare the healthy ice bowls at the moment. After my Sunday run today I made myself a breakfast that helped me through the whole day; Oatmeal!! Oatmeal is super healthy and helps you lose weight too. By eating a...

Autumn Figs Chia Pudding

Autumn Figs Chia Pudding

It's getting Autumn!! Time to eat different kinds of foods. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I run into the figs in the supermarket and thought make a dish out of that. Figs are super healthy, full of...

Follow me on Instagram!

Let Me Inspire You Mirja; Lifestyle tips and inspirations Blog

More food inspiration

Zucchini Spaghetti with Home-Made Pesto

Zucchini Spaghetti with Home-Made Pesto

Here another Italian dish without the real pasta! Just like the Vegetable Lasagna and Cauliflower Pizza. This dinner is full of vegetables and some chicken for the protein. The pasta is replaced with the zucchini and makes it a healthier version than the real pasta...

Cauliflower Pizza Crust with Tuna

Cauliflower Pizza Crust with Tuna

After my 10 days of Sport Fasting I want to eat all healthy again, with a lot of veggies and low in carbs. Days are getting colder and shorter, time to get into the kitchen and prepare myself some healthy comfort food: PIZZA TIME!!! But not with normal wheat dough,...

Flammkuchen with Figs, Serrano Ham and Goat Cheese

Flammkuchen with Figs, Serrano Ham and Goat Cheese

Flammkuchen is a delicious and fast dish which you can easily make by yourself. I use the prefabricated dough for the flammkuchen. This basis is perfect to serve a nice looking meal in ±30 minutes. Flammkuchen is a specialty of the historic regions around the...