FOOD Inspirations
Here you will find my favorite dinner, breakfast and lunch food recipes like; Indian Masala, Indonesian Gado Gado, South African Bobotie and a real Dutch Stampot (stew), Smoothie Bowls and Oatmeal Chia Puddings and a lot more. In my blogs I will pick a specific ingredient that I describe in more details. What are the benefits of an avocado or pumpkin? Learn more on the fruits and vegetables I use in the disches.
Most of my recipes are simple and not with too many ingredients and mainly low in carbohydrates. I normally make my dinner meals on Sunday and eat them for the coming days and put some in the freezer. This way I save time and always have a good meal at hand. I hope I can inspire you with my way of cooking!
Recipes related to my Travel
A lot of my food recipes are inspired by my traveling around the world. I also do cooking classes to learn the local cuisine; for example Sri Lanka, Tel Aviv, Bali and Mexico. I must admit I’m not a professional cook, but love to be creative and cooking is a way to be creative in the kitchen. I hope you will be inspired by my recipes and my travel blogs at the same time. All recipes are, easy to make, mostly healthy and most important very delicious! Check my Instagram Mirja’s Inspirations to see more food and travel inspirations! See you there!
More food inspirations
Easy Healthy Banana Bread
During the Corona quarantine period I started to bake more just like many others; at some point my supermarket even run out of flour! To avoid unhealthy snacking during my working from home, I wanted to make something that is still sweet but not too much sugars....
Energy Bowl: Frozen Bananas and Dalgona Coffee
Dalgona Coffee with Frozen Bananas!! How much energy do you need? The caffeine from the instant coffee gives you energy but the bananas too. Ok this is a sugar bomb as well, the natural sugars of the bananas and the sugar to make the Dalgona. What is Dalgona...
Easy Overnight Oatmeal
I stopped buying normal milk and now I always have one packing of almond milk in my refrigerator. Normally I don't use that much of plant based milk, but before it runs out of date I need to used it; so I prepared a overnight oatmeal this time. The only thing with...
Cauliflower Pizza Crust with Tuna
After my 10 days of Sport Fasting I want to eat all healthy again, with a lot of veggies and low in carbs. Days are getting colder and shorter, time to get into the kitchen and prepare myself some healthy comfort food: PIZZA TIME!!! But not with normal wheat dough,...
Zucchini Spaghetti with Home-Made Pesto
Here another Italian dish without the real pasta! Just like the Vegetable Lasagna and Cauliflower Pizza. This dinner is full of vegetables and some chicken for the protein. The pasta is replaced with the zucchini and makes it a healthier version than the real pasta...
Nori Omelet Wrap with Salmon
I don't make lunches too often. During the week I have a salad for lunch at work, so pretty easy. In the weekends I normally go out with friends for a coffee and lunch at our local lunchrooms and cafeterias. But during the Christmas and New Year's I had to make...








