FOOD Inspirations

Here you will find my favorite dinner, breakfast and lunch food recipes like; Indian Masala, Indonesian Gado Gado, South African Bobotie and a real Dutch Stampot (stew), Smoothie Bowls and Oatmeal Chia Puddings and a lot more. In my blogs I will pick a specific ingredient that I describe in more details. What are the benefits of an avocado or pumpkin? Learn more on the fruits and vegetables I use in the disches.

Most of my recipes are simple and not with too many ingredients and mainly low in carbohydrates. I normally make my dinner meals on Sunday and eat them for the coming days and put some in the freezer. This way I save time and always have a good meal at hand. I hope I can inspire you with my way of cooking!

Avocado Banana Breakfast Bowl Food Inspirations and Recipes Blog

Recipes related to my Travel

A lot of my food recipes are inspired by my traveling around the world. I also do cooking classes to learn the local cuisine; for example Sri Lanka, Tel Aviv, Bali and Mexico. I must admit I’m not a professional cook, but love to be creative and cooking is a way to be creative in the kitchen. I hope you will be inspired by my recipes and my travel blogs at the same time. All recipes are, easy to make, mostly healthy and most important very delicious! Check my Instagram Mirja’s Inspirations to see more food and travel inspirations! See you there!

More food inspirations

Recipe Hummus with grilled vegetables lunch Meal; Healthy Food recipes and inspirations Blog
Lunch

Lunch recipe: Hummus with grilled vegetables

I already made hummus before I even left to Tel Aviv, I love hummus!!!! This time I used the herbs that I bought at the Carmel Market to make this hummus with grilled vegetable. It is so easy but so tasty and healthy. I use spelt bread as a basis, but you can use...

Homemade easy French Toast Food Healthy Food recipes and inspirations
Breakfast, Lunch

Fruity French Toast

Sunday morning again!! I'm into something new, healthy, fresh and filling. I looked in my fridge and found bread, eggs, milk and some red fruit. Oatmeal? No, something new French Toast; or in Holland we call them Wentelteefjes. This meal is actually not new at all;...

Homemade granola breakfast Meal; Healthy Food recipes and inspirations Blog
Breakfast, Other

Homemade Granola

You can find many recipes on granola, but this one I like a lot!! And to be honest it is very easy to make. You have to wait and stir every 10 minutes, but in the meantime you can do whatever you want. The only disadvantage is that it taste so good that you can't...

Pumpkin Soup with proteins for lunch or dinner, Food Healthy Food recipes and inspirations
Dinner, Lunch, Other

Pumpkin Soup with Chicken and Goat Cheese

It's autumn and for me that means: Pumpkin Soup! I love to make soups, it's so easy to make, healthy and you have food for a couple of days. One hour in the kitchen and you have six meals; that is what I call efficient. You know I'm Dutch, but love the orange color...

Creamy Avocado Bowl Breakfast Food; Healthy Food recipes and inspirations Blog
Breakfast, Lunch

Creamy Avocado Bowl

Sunday morning; after a late great sunset surf session I woke up hungry! I used my creative mind to make myself a good and filling breakfast. I can tell you, with this avocado bowl you can endure for a couple of hours. You probably think avocado for breakfast, it...

Dalgona Coffee Frozen Bananas Smoothie Bowl Homemade Breakfast Food, Food Blog Recipes and Inspirations
Breakfast

Energy Bowl: Frozen Bananas and Dalgona Coffee

Dalgona Coffee with Frozen Bananas!! How much energy do you need? The caffeine from the instant coffee gives you energy but the bananas too. Ok this is a sugar bomb as well, the natural sugars of the bananas and the sugar to make the Dalgona. What is Dalgona...