FOOD Inspirations
Here you will find my favorite dinner, breakfast and lunch food recipes like; Indian Masala, Indonesian Gado Gado, South African Bobotie and a real Dutch Stampot (stew), Smoothie Bowls and Oatmeal Chia Puddings and a lot more. In my blogs I will pick a specific ingredient that I describe in more details. What are the benefits of an avocado or pumpkin? Learn more on the fruits and vegetables I use in the disches.
Most of my recipes are simple and not with too many ingredients and mainly low in carbohydrates. I normally make my dinner meals on Sunday and eat them for the coming days and put some in the freezer. This way I save time and always have a good meal at hand. I hope I can inspire you with my way of cooking!
Recipes related to my Travel
A lot of my food recipes are inspired by my traveling around the world. I also do cooking classes to learn the local cuisine; for example Sri Lanka, Tel Aviv, Bali and Mexico. I must admit I’m not a professional cook, but love to be creative and cooking is a way to be creative in the kitchen. I hope you will be inspired by my recipes and my travel blogs at the same time. All recipes are, easy to make, mostly healthy and most important very delicious! Check my Instagram Mirja’s Inspirations to see more food and travel inspirations! See you there!
More food inspirations
Chocolate Chia Pudding with Pear
It's autumn; time to eat some healthy comfort food!!! So time for this breakfast; chocolate chia pudding with pear. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I love pears; they are not a super food and...
Orange Moroccan Chicken Tajine
You probably already know when you read my blogs I prepare my diners ahead for the week. Normally Sunday is my cooking evening. Depending on what I have in store and what I am up to I start preparing. This is Orange Moroccan Chicken Tajine is of my favorites too;...
Chia Strawberry Pudding Breakfast
Chia seeds are a power food and rich of omega 3 fat acids and proteins. You can use them in smoothie bowls and drinks. If you combine them in liquid they swell and become a sort of gel texture. That is how you can make the pudding. You can vary a lot with this chia...
Nori Omelet Wrap with Salmon
I don't make lunches too often. During the week I have a salad for lunch at work, so pretty easy. In the weekends I normally go out with friends for a coffee and lunch at our local lunchrooms and cafeterias. But during the Christmas and New Year's I had to make...
Fajita with Guacamole Mirja Style
I make this meal ones a week! I love it; it’s fast, easy, tasty and healthy. It is again low carbohydrates which fits perfect in my Sport Fasting way of living and eating. I love guacamole! It contains delicious avocados and is a great “sauce” to add with several...
Tropical Passion Fruit Bowl
Here in the Netherlands we don't have the original tropical and exotic fruits at hand. We can get them in the special stores but most of the time they are expensive if you already can find and get them. One of my favorite fruits is the passion fruits or...









