FOOD Inspirations

Here you will find my favorite dinner, breakfast and lunch food recipes like; Indian Masala, Indonesian Gado Gado, South African Bobotie and a real Dutch Stampot (stew), Smoothie Bowls and Oatmeal Chia Puddings and a lot more. In my blogs I will pick a specific ingredient that I describe in more details. What are the benefits of an avocado or pumpkin? Learn more on the fruits and vegetables I use in the disches.

Most of my recipes are simple and not with too many ingredients and mainly low in carbohydrates. I normally make my dinner meals on Sunday and eat them for the coming days and put some in the freezer. This way I save time and always have a good meal at hand. I hope I can inspire you with my way of cooking!

Avocado Banana Breakfast Bowl Food Inspirations and Recipes Blog

Recipes related to my Travel

A lot of my food recipes are inspired by my traveling around the world. I also do cooking classes to learn the local cuisine; for example Sri Lanka, Tel Aviv, Bali and Mexico. I must admit I’m not a professional cook, but love to be creative and cooking is a way to be creative in the kitchen. I hope you will be inspired by my recipes and my travel blogs at the same time. All recipes are, easy to make, mostly healthy and most important very delicious! Check my Instagram Mirja’s Inspirations to see more food and travel inspirations! See you there!

More food inspirations

Tropical Passion Fruit Bowl Breakfast Food; Healthy Food recipes and inspirations Blog
Breakfast

Tropical Passion Fruit Bowl

Here in the Netherlands we don't have the original tropical and exotic fruits at hand. We can get them in the special stores but most of the time they are expensive if you already can find and get them. One of my favorite fruits is the passion fruits or...

Recipe Hummus with grilled vegetables lunch Meal; Healthy Food recipes and inspirations Blog
Lunch

Lunch recipe: Hummus with grilled vegetables

I already made hummus before I even left to Tel Aviv, I love hummus!!!! This time I used the herbs that I bought at the Carmel Market to make this hummus with grilled vegetable. It is so easy but so tasty and healthy. I use spelt bread as a basis, but you can use...

Zucchini Spaghetti Bowl Food Dinner Inspirations
Dinner

Zucchini Spaghetti with Home-Made Pesto

Here another Italian dish without the real pasta! Just like the Vegetable Lasagna and Cauliflower Pizza. This dinner is full of vegetables and some chicken for the protein. The pasta is replaced with the zucchini and makes it a healthier version than the real pasta...

Poke Bowl Tuna Homemade Dinner and lunch Food, Food Blog Recipes and Inspirations
Dinner, Lunch

Healthy Salmon or Tuna Poke Bowl!

I love Poke Bowls!! Poke is pronounced poh-keh and the word means to cut in Hawaiian. All the ingredients are cut in eatable portions and include raw fish marinated in soy sauce. I order a Poke Bowl now and then for lunch, but now it was time again to prepare one...

Indo Style Chicken Curry Dinner Meal; Healthy Food recipes and inspirations Blog
Dinner

Indo Style Chicken Veggie Curry

This Indo Style Chicken Veggie Curry is inspired by the Balinese cooking class I did when I was there on holiday. I love the Indonesian food so much!! Back home I made this dish many times, it's very tasteful, healthy without any additives and easy to make. This...

Vegetable Lasagna, Food blog with recipe and inspirations
Dinner

Delicious Vegetable Lasagna

In my Keep the Switch period I try to eat a lot of veggies, high protein and less carbohydrates. I already made the cauliflower pizza now its time for a healthy lasagna! In this food blog vegetable lasagna without the durum wheat pasta sheets, but with eggplant and...