FOOD Inspirations

Here you will find my favorite dinner, breakfast and lunch food recipes like; Indian Masala, Indonesian Gado Gado, South African Bobotie and a real Dutch Stampot (stew), Smoothie Bowls and Oatmeal Chia Puddings and a lot more. In my blogs I will pick a specific ingredient that I describe in more details. What are the benefits of an avocado or pumpkin? Learn more on the fruits and vegetables I use in the disches.

Most of my recipes are simple and not with too many ingredients and mainly low in carbohydrates. I normally make my dinner meals on Sunday and eat them for the coming days and put some in the freezer. This way I save time and always have a good meal at hand. I hope I can inspire you with my way of cooking!

Avocado Banana Breakfast Bowl Food Inspirations and Recipes Blog

Recipes related to my Travel

A lot of my food recipes are inspired by my traveling around the world. I also do cooking classes to learn the local cuisine; for example Sri Lanka, Tel Aviv, Bali and Mexico. I must admit I’m not a professional cook, but love to be creative and cooking is a way to be creative in the kitchen. I hope you will be inspired by my recipes and my travel blogs at the same time. All recipes are, easy to make, mostly healthy and most important very delicious! Check my Instagram Mirja’s Inspirations to see more food and travel inspirations! See you there!

More food inspirations

Strawberry Coconut Bowl Breakfast Meal; Healthy Food recipes and inspirations Blog
Breakfast

Strawberry Coconut Bowl

Saturday morning; after a whole week of normal simple breakfasts of yogurt, fruit and nuts, I look forward to something special in the weekends. I have more time to make it and of course to eat it. I looked in the refrigerator and all that was left were some fresh...

Homemade easy French Toast Food Healthy Food recipes and inspirations
Breakfast, Lunch

Fruity French Toast

Sunday morning again!! I'm into something new, healthy, fresh and filling. I looked in my fridge and found bread, eggs, milk and some red fruit. Oatmeal? No, something new French Toast; or in Holland we call them Wentelteefjes. This meal is actually not new at all;...

Poke Bowl Tuna Homemade Dinner and lunch Food, Food Blog Recipes and Inspirations
Dinner, Lunch

Healthy Salmon or Tuna Poke Bowl!

I love Poke Bowls!! Poke is pronounced poh-keh and the word means to cut in Hawaiian. All the ingredients are cut in eatable portions and include raw fish marinated in soy sauce. I order a Poke Bowl now and then for lunch, but now it was time again to prepare one...

Tropical Passion Fruit Bowl Breakfast Food; Healthy Food recipes and inspirations Blog
Breakfast

Tropical Passion Fruit Bowl

Here in the Netherlands we don't have the original tropical and exotic fruits at hand. We can get them in the special stores but most of the time they are expensive if you already can find and get them. One of my favorite fruits is the passion fruits or...

Chocolate Chia Pudding Pear, Food blog and inspirations
Breakfast

Chocolate Chia Pudding with Pear

It's autumn; time to eat some healthy comfort food!!! So time for this breakfast; chocolate chia pudding with pear. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I love pears; they are not a super food and...

Overnight Oatmeal breakfast Healthy Food recipes and inspirations
Breakfast

Easy Overnight Oatmeal

I stopped buying normal milk and now I always have one packing of almond milk in my refrigerator. Normally I don't use that much of plant based milk, but before it runs out of date I need to used it; so I prepared a overnight oatmeal this time. The only thing with...