Chocolate Chia Pudding with Pear

Chocolate Chia Pudding with Pear

It’s autumn; time to eat some healthy comfort food!!! So time for this breakfast; chocolate chia pudding with pear. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I love pears; they are not a super food and...
Inspirations to Change your Lifestyle

Inspirations to Change your Lifestyle

I had a very inspiring presentation from Tamara de Weijer. Some background on Doctor de Weijer, doctor indeed she is a general practitioner. But what was it that triggered me in this 1,5 hour session was the way she presented it; very honest and vulnerable but with...
Cauliflower Pizza Crust with Tuna

Cauliflower Pizza Crust with Tuna

After my 10 days of Sport Fasting I want to eat all healthy again, with a lot of veggies and low in carbs. Days are getting colder and shorter, time to get into the kitchen and prepare myself some healthy comfort food: PIZZA TIME!!! But not with normal wheat dough,...
Easy Overnight Oatmeal

Easy Overnight Oatmeal

I stopped buying normal milk and now I always have one packing of almond milk in my refrigerator. Normally I don’t use that much of plant based milk, but before it runs out of date I need to used it; so I prepared a overnight oatmeal this time. The only thing...
Veggie Style Gado Gado

Veggie Style Gado Gado

I love Gado Gado!! This Indonesian vegetable dish is inspired by my Balinese cooking class; which I did when I was there on holiday. I love Indonesian food soooo much!! Back home I made the Bumbu Bali paste recipe and used it for many dishes (check here). I used the...