by admin | Dec 2, 2019 | Breakfast
It’s autumn; time to eat some healthy comfort food!!! So time for this breakfast; chocolate chia pudding with pear. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I love pears; they are not a super food and...
by admin | Oct 14, 2018 | Breakfast
Chia Pudding Figs: Healthy Autumn Breakfast with Fresh Figs It’s getting Autumn!! Time to eat different kinds of foods. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I run into the figs in the supermarket...
by admin | Jul 11, 2018 | Breakfast
Chia Strawberry Pudding: Healthy Overnight Breakfast with Fresh Strawberries & Granola Chia seeds are a power food and rich of omega 3 fat acids and proteins. You can use them in smoothie bowls and drinks. If you combine them in liquid they swell and become a sort...