South African Bobotie with Green Beans

South African Bobotie with Green Beans

After a detoxing period, read my blog on Sport Fasting, I normally get inspired to make make new recipes. This Bobotie is originally from South Africa, where I ate it a couple of times. The origin of the Bobotie comes from the Dutch who brought the spices from...
Zucchini Spaghetti with Home-Made Pesto

Zucchini Spaghetti with Home-Made Pesto

Here another Italian dish without the real pasta! Just like the Vegetable Lasagna and Cauliflower Pizza. This dinner is full of vegetables and some chicken for the protein. The pasta is replaced with the zucchini and makes it a healthier version than the real pasta...
Cauliflower Pizza Crust with Tuna

Cauliflower Pizza Crust with Tuna

After my 10 days of Sport Fasting I want to eat all healthy again, with a lot of veggies and low in carbs. Days are getting colder and shorter, time to get into the kitchen and prepare myself some healthy comfort food: PIZZA TIME!!! But not with normal wheat dough,...
Healthy Salmon or Tuna Poke Bowl!

Healthy Salmon or Tuna Poke Bowl!

I love Poke Bowls!! Poke is pronounced poh-keh and the word means to cut in Hawaiian. All the ingredients are cut in eatable portions and include raw fish marinated in soy sauce. I order a Poke Bowl now and then for lunch, but now it was time again to prepare one...
Overnight Oatmeal with Pumpkin Puree & Seeds

Overnight Oatmeal with Pumpkin Puree & Seeds

Autumn and Pumpkin goes hand in hand. I already gave you my famous Pumpkin Soup recipe. But I wanted to try something special; pumpkin taste sweet too, so I thought: Why not have it for breakfast?! I also wanted to try overnight oatmeal so I combined both into this:...