Beautiful Bohol

Beautiful Bohol

Bohol has a lot to offer; unique landscapes like the bowl shaped Chocolate Hills, emerald rice fields and the Loboc River, spot cute animals like the tarsier and turtles, western shopping in the Tagbilaran malls, enjoy the picture perfect beaches like Alona and nice...
Metropolis Manila

Metropolis Manila

Most traveler arrive in the Philippines via the capital city Manila. Manila is a massive city with on one side the skyscrapers, western malls and luxurious hotels and on the other hand the poor, unsafe neighborhoods, local shops and busy streets. Busy streets are...
Why Weight Lifting is Good for You?!

Why Weight Lifting is Good for You?!

When I’m in a healthy modes I practice a lot of sports. I work out in the gym; for me the gym means fitness, working with dumbbells and fitness machines. Next to this I run mainly in the weekend; love run in the morning before breakfast to burn fat (read my blog on...
Delicious Vegetable Lasagna

Delicious Vegetable Lasagna

In my Keep the Switch period I try to eat a lot of veggies, high protein and less carbohydrates. I already made the cauliflower pizza now its time for a healthy lasagna! In this food blog vegetable lasagna without the durum wheat pasta sheets, but with eggplant and...
Chocolate Chia Pudding with Pear

Chocolate Chia Pudding with Pear

It’s autumn; time to eat some healthy comfort food!!! So time for this breakfast; chocolate chia pudding with pear. I try to eat the seasonal veggies and fruits; cheaper and fresher than eating strawberries all year. I love pears; they are not a super food and...